Sunday, June 11, 2017



Total pounds lost = 9

What do I eat for breakfast?

Pretty much eggs and bacon.

Hard-cooked eggs, fried eggs, omelets and sometimes even egg salad along with the bacon. I have purchased some frozen pre-cooked sausage that I will try soon. Breakfast has to be quick and convenient, especially on work days.

I pre-cook hard-cooked eggs and bacon, both in the oven.

Egg salad with bacon

Omelet with zucchini, bacon and cheese

Eggs and bacon ready to take to work

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