Wednesday, October 24, 2012

SuperFood Salad


This is my version of a salad that they sell in the Deli department at Kroger.
The main ingredients are mixed in a proportion that you like, it was pretty random on my part.
chopped raw kale
quartered cherry tomatoes
dried cranberries
cashews, halves and pieces
shelled edamame, thawed from frozen
I made up a dressing of light mayo, balsamic vinegar, salt and pepper (very little mayo) and stirred that in.  
The Kroger version also has fresh blueberries and sunflower seeds.
It makes me feel good to eat something that seems so healthy and it tastes good too!

1 comment:

Anonymous said...

I'm not a salad eater, but bought this salad from Kroger and really like it!