I got these at WalMart. They have other good flavors that I have tried, can't remember the specifics on the flavors. There are chicken and pork sausage varieties.
I saute them in water as the package suggests, but then dump the water and add a little oil to brown them. Only takes about 10 minutes.
The leftovers are great for a sandwich the next day, just re-heat in the microwave.
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